In-Home Sleep Success Coaching for
Babies 5 Months & Younger
Because rest isn’t a luxury — it’s the foundation of your family’s well-being.
You’re not doing anything wrong.
Your baby isn’t broken.
But when exhaustion takes over,
even the smallest decisions feel overwhelming.
You don’t need more advice.
You need hands-on, heart-centered support.
This is personalized sleep coaching with a postpartum doula’s touch — designed to help you rest, recalibrate, and feel like yourself again.
Imagine this...
⭐️ Your baby sleeping longer stretches — without tears or tension.
⭐️ Peaceful, predictable rhythms to your day and night.
⭐️ Feeding, napping, and bedtime flowing with more ease.
⭐️ Feeling calm, capable, and supported — not confused and alone.
It’s possible.
And it starts with the right kind of care.
I'M READY TO SLEEP
In-Home Sleep Doula Consultation
(4 Hours)
We’ll meet in your home and work through your baby’s feeding, sleep, and soothing routines together.
➡️ Co-create a tailored sleep plan
➡️ Bedroom sleep environment assessment
➡️ Lactation + feeding review
➡️ Morning and bedtime routine coaching
➡️ Real-time doula care, physical, and emotional support
“It was like having a baby whisperer, lactation consultant, and therapist… all in one.”
-Caroline- Mom of 3 year old & a newborn
Private Coaching
We’re not just handing you a plan — we’re walking with you through it.
💜 Personalized phone sessions
💜 Unlimited support via WhatsApp, text, and email
💜Real-time troubleshooting during regressions or growth shifts
Post-Coaching Monthly Check-Ins
💜 Support for sleep leaps, regressions, and transitions as your baby grows.
⭐️ It's like having a sleep coach and postpartum doula on demand! ⭐️
Community Support
Join our Sleep Coaching Success Community — you’re not doing this alone!
💜 Daily support + encouragement
💜 Weekly live calls (replays available)
Healthy Sleep Foundations Course
An 8-week self-paced course covering:
💜 Feeding, sleep, and play essentials
💜 12 weeks of Mindset Moments for parental growth and clarity
Parent Hub Resource Library
💜 Downloadable checklists, guides, and templates at your fingertips — anytime you need them.
Sleep Doula Solutions are flexible and work to meet your needs and schedule in any of the following combinations:
🌛 Age-appropriate and evidence-based sleep practices for children
🌛 Set up a restful sleep environment and predictable & flexible routines
🌛 Become equipped with calming strategies and comfort measures for a fussy or high-need infant, toddler, or preschooler
🌛 Read your child's cues and be responsive and supportive
🌛 Review of your child’s medical, developmental, and sleep history
🌛 Evaluate family needs and dynamics
🌛 Nursing or bottle-feeding support
🌛 Infant, or toddler feeding plan
🌜 Weaning from night feeds (when age appropriate)
🌜 Emotional & physical support (listening to your birth story, your fears, frustrations, concerns, observing your postpartum care, etc.)
🌜 Resources & referrals
🌜 Support for transitioning to life with a baby or multiple children
🌜 Access to personal password-protected Client Portal & Client Resource Library
🌜 Non-judgmental support
🌜 Tools for taking care of you and your baby to cultivate a relationship with your child that fosters love, trust, respect, and a secure attachment
And so much more than sleep...
You might be saying... I'm not sure...
Let's talk through these hesitations.
➜ Sleep Doula In Home Sleep Solutions are ideals for babies 5 months and younger - toddler season.
➜ Sleep Doula solutions can be used for in-home support within a 40-mile radius from Holly Springs,NC based on availability.
Frequently Asked Questions
Is one in-home session enough?
Do you use cry-it-out methods?
Can this work for breastfed or formula-fed babies?
Is this only for first-time parents?
Do you travel outside of Holly Springs?
Let me help you lay a healthy sleep foundation...
I was one of the “First 50″ graduates of The Gentle Sleep Coaching Program, which is currently the most extensive and professional sleep-certification program available. The program involves over 80 hours of training, case supervision with Kim West, and a certification exam as well as ongoing professional development. Kim is the industry expert.
Since my certification in 2012, I’ve helped hundreds of families reclaim and restore sleep in their homes. Learning how to implement gentle sleep solutions successfully is possible and it works! You can implement healthy sleep habits and leave a legacy in your parenting.
As an educator for children and parents, I believe:
✨ Falling is asleep is a biological process. Learning to implement healthy sleep habits is a learned skill. Children need to learn this as a life-long skill.
✨ Understanding how sleep works during the first five years of their life will impact your child’s academic success in the future.
✨ We learn our greatest lessons from our children.
✨ We are “perfectly imperfect” parents and those imperfections will help guide us in our parenting journey.
✨ You’re your child’s first and best teacher. You’re their best advocate and expert and the answer to what's taking place in your home.
✨ Reaching out for support makes you an even more amazing parent!
Other ways we can work together
To transform sleep in your home!
Not sure what you need. Let's connect!
