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It's such a common concern among parentsâwondering if your little one is getting enough sleep. The thing is, there's no one-size-fits-all answer because every child is unique. However, I'm here to guide you through the basics and offer some insights to help you gauge your child's sleep needs.
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Bringing a new baby into the world is a beautiful and transformative experience, but it can also be overwhelming and exhausting. As a Gentle Sleep Coach, Educator, Infant Feeding Specialist, and Postpartum Doula, I've been there, and I understand the challenges that new parents face. That's why I wa...
Most of my clients come to me frustrated and wanting to get more sleep for the baby and themselves. They feel:Â
- Angry when awoken each morning well before 6 am to a child thinking itâs time to start the day.
- Self-doubt watching their child melt down each afternoon and not knowing what to do to ...
From the moment you discover you're going to be a parent, the next nine months are a whirlwind of planning and preparation. Most of that time is spent planning for the labor and delivery, and navigating all the things for your new little one. Â However, despite all the reading and learning, especial...
