Blog
The first months after a baby is born, often called the “fourth trimester,” are special but can be challenging. Newborn care specialists and postpartum doulas are here to help, but their roles are a little different. In this post, I’ll explain what each one does and...
When parents think about helping their child sleep independently, they often focus on bedtime routines and sleep training. However, what we might overlook is the significant role that playtime and wake windows play in building the foundations for healthy sleep. In this episode, we...
Meal times should be a time of enjoyment and connection. But if you have a picky eater, then the power struggle is real. Today, on our latest podcast episode, I had the pleasure of connecting with Kerry Lett from Milestones Nutrition, who shares valuable tips to help families overcome...
Why is your little one waking up and keeping you up at night?
That is the question that so many parents ask. In this episode I’ll address the reasons why your little one, whether you have a newborn, an infant, a toddler or preschooler, might be waking up....
