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Ep. 26 Breaking the Cycle: Overcoming Birth Trauma to Improve Parenting and Sleep crying mental health parenthood parenting

 

According to the National Institute of Mental Health (NIMH), approximately 6 out of every 100 people in the United States will experience post-traumatic stress disorder (PTSD) at some point in their lives.

For parents, birth trauma can be a particularly significant form of PTSD,...

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Ep.18- Sleepless and Overwhelming Beginnings: becoming the parent I wanted to be flexible routines parental support parenthood trusted professionals referral directory

 

Parenting is a journey filled with expectations and realities that rarely align perfectly. As a parent, I've experienced overwhelmed emotions, sleepless nights, and the constant struggle between how I thought things would be and how they actually turned out. But you don't have to do...

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Ep. 15- Part 3 Raising Hounds & Humans- Frustration to Progress- How's it really going? infant newborn parenthood pet ownership podcast preschool toddler

 

 

 

Today we dive into the journey of parenting, dog ownership and all the challenges life throws our way.  Have you had those moments when you feel like you're at the end of your rope?  Whether it's parenting struggles, dealing with a high needs pet, or any other...

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Ep.11-Part 2-Raising Humans & Hounds: The Parenthood Connection- Flexibility in Parenthood & Pet Ownership boundaries flexible routines parenthood parenting pet ownership

 

  

Can there be a rhythm of life? Will it always be chaotic? Are we just surviving? 

 In today's episode, I'll be sharing the four loving lessons that I've learned in creating routines that bring flexibility of parenthood and owning a pet and letting you know that...

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