Blog
The first months after a baby is born, often called the “fourth trimester,” are special but can be challenging. Newborn care specialists and postpartum doulas are here to help, but their roles are a little different. In this post, I’ll explain what each one does and...
Nourishing your body after giving birth can be a challenge. Asking for what you need to recover and heal is a skill and process. Today I’m connecting with Stephanie Gleason who is a postpartum doula from Au Petit Jour and she shares some tips and ways you...
Bringing a new baby into the world is a beautiful and transformative experience, but it can also be overwhelming and exhausting. As a Gentle Sleep Coach, Educator, Infant Feeding Specialist, and Postpartum Doula, I've been there, and I understand the challenges that new parents face. That's why I...
