Blog
The Hidden Connection Between Feeding and Sleep
As parents, one of the first battles we face is sleep—or the lack of it. What many don’t realize is how feeding and sleep go hand in hand. In this interview with Courtney Miller from the Better Boob, an International Board Certified Lactation ...
Meal times should be a time of enjoyment and connection. But if you have a picky eater, then the power struggle is real. Today, on our latest podcast episode, I had the pleasure of connecting with Kerry Lett from Milestones Nutrition, who shares valuable tips to help families overcome picky ...
Nighttime feeds are often a comforting routine for parents with infant or toddler children during the early months of their lives. However, as your little one grows, you might find yourself contemplating night weaning. This decision is deeply personal and varies from family to family. Some choose t...
One of my favorite snacks to make for a family when I’m on a postpartum doula shift is the no-bake peanut butter energy bites. This is a great way to get a healthy, protein-packed, sweet treat snack while feeding your baby.
The good news about this treat is that even if you are not feeding your bab...
